Facts About Lamb Fats
Lamb, being a good source of protein and other essential nutrients is also containing a significant amount of both saturated and unsaturated fats. Where saturated fat is considered as a ‘bad fat’, unsaturated fat is providing some great health benefits making it a good and healthy choice to eat. We often call unsaturated fats a ‘good fat’ because it can help to maintain our cholesterol levels within a normal range. You can also avoid saturated or bad fats by choosing lean cuts of lamb which are having very little or zero proportion of fats with it.
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